Healing mudras or yoga for the hands are sacred hand gestures that provide us with efficient, powerful ancient techniques for our busy modern lives. Mudra is a Sanskrit word and in ancient times were an irreplaceable aspect of yoga practice. There are Indian texts which explain how mudras are an ancient science that have been used for thousands of years to restore health. Mudras are literally health in your hands. Our thumbs, fingers and the palms of our hands are constantly emitting electromagnetic currents of energy and by creating certain postures with your hands, fingers and thumbs, allow us to open up energy channels to encourage flow and healing. Mudras are known to connect you with your sacred powers, and freeing them for your use every day. All you have to do is learn how to activate one function at a time to allow the discovery of new ways to program your mind and body to achieve your full potential.
Aroha Healing Fertility program utilises the following teachings of specific Mudras to promote stress free wellbeing and happiness. You will learn the following Mudras that are best suited to how you are feeling.
- Mudra for developing meditation
- Mudra for patience
- Mudra for fertility
- Mudra for Happiness
- Mudra for protecting your health
- Mudra for feeling your energy body
- Mudra for balancing sexual energy
- Mudra for overcoming anxiety
- Mudra for calming the mind
Benefits of the Fertility Program
Hawaiian Ka huna massage – Ko Ka huna mirimiri no Hawaii
Creative floor work – Hanga papa mahi
Reiki energy healing – Whakaora kaha
Healing Mudras – Arotahi whakaora tangata – (i te hinengaro, wairua, tinana ranei)
Bellydance – kanikani whai hua i te tangata
Herbs & nutrition – Nga amiami me te kaiora
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